Immerse yourself in the study and powerful wisdom of Anusara Yoga. This program is designed for both committed students and aspiring teachers who want to deepen their relationship to Anusara yoga. Anusara Yoga seeks to empower those who desire to align more fully with their own intrinsic beauty. The Immersion is an opportunity to learn about the practice of yoga, yourself, and the delicious relationship between the two!
This Immersion offers a comprehensive curriculum consisting of 3 progressive sections: Immersion 1, 2, and 3. Each section is 36 hours, composed of three 12-hour weekends, for a total of 108 curriculum hours.
The Immersion includes:
* Asana study and practice
* Universal Principles of Alignment of Anusara Yoga
* Anusara philosophy and vision including the 3 A’s
* History of yoga, Patanjali’s Yoga Sutras, the Bhagavad Gita and the Tattva’s.
* Pranayama and meditation
* Anatomy and kinesiology
* Subtle Body Anatomy including the chakra system
2011 Dates:
Immersion 1:
July 15 – 17
August 12 – 14
September 16 – 18
Immersion 2:
November 4 – 6
December 2-4
January 6 – 8
Immersion 3:
February 3 – 5
March 2 -4
March 30 – April 1
Times:
Friday 6 to 8pm
Saturday 9 to 12 and 2 to 5
Sunday 9 to 1
Cost:
$200 per weekend (3 in each section)
$500 for per section
Prerequisites:
30 hours of Anusara Yoga (includes yoga classes, workshops and retreats with a certified, or affiliated/inspired Anusara teacher).
Completion of the previous section is necessary to take successive sections.
Registration:
To register online go to theyogabarn.net (near the top right hand corner, use drop down menu to Select: Immersion). Send a copy of the form with a $100 deposit, or full amount, to The Yoga Barn, 225 Eliada Home Road, Asheville, NC 28806. Make check payable to The Yoga Barn. Final tuition payment is due one week before the section begins.
Cancellation & Refund Policies:
$100 deposit is required to reserve your space. The deposit is refundable until one week before the Immersion weekend begins, minus a $50 cancellation fee. No refunds are given after one week prior to the Immersion, unless your space can be filled.
