YOGA
Weekly Classes
Weekly Classes
Weekly Classes
Weekly classes are a way to move your body in an educated way, connect to community and most importantly get perspective. Please join us!
To deepen your practice with weekly classes, check out the six weeks series on Tuesday nights. Every six weeks there is a different focus.
Trainings
Weekly Classes
Weekly Classes
Trainings are a great way to deepen your practice and to make shifts in your life. Many people attend trainings for continuing education or to take their personal practice to the next level.
Yoga Therapy
Weekly Classes
Yoga Therapy
A yoga therapist uses yoga techniques to treat specific conditions such as anxiety, sleep disorders, chronic pain and more. This work gives the client the practices to heal themselves and this is empowering for everyone involved.
Schedule Yoga Therapy
Yoga's holistic approach is known for its healing properties. Use yoga therapy to treat specific conditions such as anxiety, sleep disorders, nervous system disfunction, depression and chronic aches and pains.
Classes are now in-person and live Stream
Donation-based yoga classes now available on this website. Click here!
Joe has several classes on Yoga International for you to try!
Pre-Register for Live-Stream Classes.
Open your heart and dive deeper into your practice by becoming 200 RYT and 500 RYT certified. Joe Taft and other outstanding teachers are on the training faculty at the Asheville Yoga Center. To learn more click here.