Weekly classes are a way to move your body in an educated way, connect to community and most importantly get perspective. Please join us!
To deepen your practice with weekly classes, check out the six weeks series on Tuesday nights. Every six weeks there is a different focus.
Trainings are a great way to deepen your practice and to make shifts in your life. Many people attend trainings for continuing education or to take their personal practice to the next level.
A yoga therapist uses yoga techniques to treat specific conditions such as anxiety, sleep disorders, chronic pain and more. This work gives the client the practices to heal themselves and this is empowering for everyone involved.
Yoga's holistic approach is known for its healing properties. Use yoga therapy to treat specific conditions such as anxiety, sleep disorders, nervous system disfunction, depression and chronic aches and pains.
Yoga as therapy with Joe
Asheville, North Carolina, United States