A LIFE ENHANCING EXPERIENCE!

A LIFE ENHANCING EXPERIENCE!


Join A Class Today!

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Join A Class Today!

WHY YOGA

Yoga for Everyone

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Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you develop healthy postural habits and improve your breathing and outlook on life. When yoga is done well, you can learn to calm your nervous system by simply applying proper breathing techniques. 

Life Enhancing

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Yoga is a great way to improve your overall health and performance in other physical activities. After a run, or heavy workout or mountain bike ride, yoga will balance your body's musculature if done properly. This can protect you from future injuries and leave you feeling fully engaged in your life.

Calm Your Mind

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Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to gain clarity. Focusing on your breath during practice is key to staying in tune with your mind and body and breathing habits. A regular pranayama practice calms your mind and soothes your body.

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WEEKLY PUBLIC CLASSES

Tuesday
10:15 – 11:45 All Levels Asheville Yoga Center

5:45 – 7:15 All Levels Six-Weeks Series; pre-register at Asheville Yoga Center:


Thursday
8:15-9:45 Grove Park Inn (Drop-in’s welcome)
10:15 – 11:45 All Levels Asheville Yoga Center
5:45 – 7:15  All Levels, Asheville Yoga Center


Friday
10:30-12 Level 1&2 West Asheville Yog Center


Saturday

10:15-11:45 All Levels, Asheville Yoga Center


 


July 25th - 28th, 2019

The 6th Annual Asheville Yoga Festival

Downtown Asheville

+ Event Details

July 25th - 28th, 2019

The 6th Annual Asheville Yoga Festival

 

The 6th Annual Asheville Yoga Festival in Downtown Asheville!!

July 25th through the 28th, 2019

Receive a 15% discount on your ticket if you sign up here!

Joe will be teaching two workshops at this festival.

Joe's Event Schedule:

 

Steep Yourself in Unexpected Potential

Friday, July 26th, 2019

1:30 - 3:00

AND...

Psoas Release Party

Saturday, July 27th, 2019

1:30 - 3:30

Downtown Asheville

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Joe's Online Yoga Classes:

Joe has several classes on Yoga International for you to try!  Soon to come new online classes for you to enjoy on the School of Wholeness and Enlightenment

 

Open your heart and dive deeper into your practice by becoming 200 RYT and 500 RYT certified. Joe Taft and other outstanding teachers are on the training faculty at the Asheville Yoga Center. To learn more click here

Contact Us

Send Message

Feel free to contact Joe to set up a private yoga class. These classes take 90 minutes and cost $120. 

OR

If you wish for private pranayama (breathing) or meditation instruction, Joe would love to share this practice with you or deepen your own practice. The session lasts for 60 minutes and cost $90. 

OR

 Joe frequently travels to teach personalized workshops and classes around the region and at special events and is happy to offer a workshop or weekend training in your own studio.  

Joe Taft Yoga

Asheville, North Carolina, United States